Helen is a leading ICF accredited professional transformational coach (PCC), Paseda360 Advanced Practitioner, CBT & TA therapist, a Gestalt expert and a certified DISC practitioner.

She has over 12 years experience of working with clients to unlock their potential by combining intuition, deep listening, and various therapeutic modalities to support self-awareness and enable personal growth. Helen offers 1:1 coaching and group programmes, fostering trust, connection, and vulnerability. Her approach prioritizes individual needs with scientifically proven modalities. She upholds strict ethical standards, emphasizes continuous personal development, and practices self-care for optimal client support.

Helen also enjoyed more than 15 years in her corporate career working in Blue Chip organisations including Coca-Cola Enterprises and United Biscuits, so she knows just what it feels like to juggle life, work and family. With experience of leading teams, managing projects and investments in the corporate world and setting up her own business, she is well placed to support clients across their professional and personal lives.

Her clients say... "She is high energy, straight talking and has a heart of gold" "Thank you Helen, you are always so in tune with me, it really is quite a gift." "A challenging cheerleader who always offers her clients a safe space." "Helen is free of judgement which allows me to fully unpack my thoughts, feelings and behaviours."